Posts in personal development

Let’s get you to a whole new level of clarity today.  Consider an alternating conversation you may have had with yourself regarding something you “want”. It might go as follows:

Self-conversation #1: “Oh, I really shouldn’t.”

Net Result #1: “I didn’t get it because I didn’t allow myself to even ask.”

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If I’m honest, I am truly in my glory.

Yes ok, it's a beautiful day. The sun is streaming down, the birds are chirping, the IPA is frosty. But more importantly, we have weeds!!!

Yes, weeds. You see, I love weeding.
Who knew?

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Who here loves Elsa?

On the outside, proud and regal. Inside, beset by fear and hounded by a dark secret. You know, Elsa, the fragile protagonist (or is it antagonist?) in "Frozen". It's only made $1.5 billion so far.

Psychologists and armchair commentators say it's because for the first time Disney gave us a princess we could relate to. Flawed, fearful, hopeful.

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Are some people luckier than others?

Things just seem to land for them. They make more money more easily. They’re shinier or healthier. They’re…happier?

Hmmm. With all respect to the Irish, I beg to differ.

You’ve got way more power than that.

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February is when things happen.

Why does this even matter? Well, it is very important because it concerns your health for the rest of the year.

Our minds and bodies follow a rhythm that is driven by the seasons among other things. That makes sense, doesn’t it?


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